A. Discussion and Examples: Health is most often being related to solely the physical well-aing dan individual . Little do people know that health is more than looking healthy. As we learned the previous modules, health has various dimensions: physical, emotional, mental, social, mora-spitual and environmental. Aside from looking healthy, an individual must also be feelng, thinking, and interacting healthy be achieve wellness. Read the paragraph carefully and answer the following questions. A teenager has been experiencing a lot in high school. Recently, his mother left the country bo work abroad. This has brought him extreme sadiess. To keep himself busy, the teenage learned to read a lot of books. And as he promised to his Nanay, he will do good in his studies so Nanay’s hardwork and sacrifice will be worthy. In the las quarterly exam, the teenage scored te highest in Mathematics and Araling Panlipunan. This made im and his mother very happy. 1. The paragraph described the teenager’s thoughts and feelings towards different situations. What do you call the dimension of healthihat deals with a person’s thoughts and feelings and how they affect everyday living? 2. The story talked about the teenager’s experiences in both being happy and sad due to some situations. The teenager’s response to these sad and happy situations is alled stress. What are its two kinds? 3. The paragraph mentioned that the teeniger’s sadness was due to his Mnay going abroad for. work. Any situation that may cause stess to a person is called a stressor. What are other examples of stressors? Give three.
Answer:
1) The dimension of Health that is about a person’s thinking and feeling is called Mental Health.In early adolescence, the body undergoes more developmental change than at any other time, apart from birth to two years old.
2) Stress is a response to external challenges, like deadlines or difficult decisions.
Stress is a response to external challenges, like deadlines or difficult decisions.Stress is normal, and it can sometimes be good.
Stress is a response to external challenges, like deadlines or difficult decisions.Stress is normal, and it can sometimes be good.Too much stress can be overwhelming. It can make it hard for pre-teens and teenagers to enjoy life.
Stress is a response to external challenges, like deadlines or difficult decisions.Stress is normal, and it can sometimes be good.Too much stress can be overwhelming. It can make it hard for pre-teens and teenagers to enjoy life.Help teenagers manage stress by listening and talking, spending time together, and encouraging healthy lifestyle choices.
3) Some stressors, such as job pressures, relationship problems or financial concerns, are easy to identify. But daily hassles and demands, such as waiting in a long line or being late to a meeting, also contribute to your stress level.
