ano ang pinaka malusog na prutas at gulay ng bisang taong buntis?
FRUITS:
Apricot, Cherries, Grapes, Guava, Kiwi, Apple, Mango, Pear
VEGETABLES:
Spinach, Broccoli, Sweet potatoes, Bell peppers, Tomatoes, Green peas, Avocados
Fruits:
Apple, orange,grapes,durian,pomelo
Vegetable:
Malunggay
