A.To Whom Do You Go When You Have Problems Or Concerns? B. What Do You Do To…

a.To whom do you go when you have problems or concerns?
b. What do you do to solve your problems or address your concerns? How does it help in solving your problem or concern? Is it effective? .
c. What are the problems or concerns that you wish to consult a counselor? Why do you think it is helpful to consult a counselor when faced with such problem or concem? ​

Answer:

A.= Myself, because I’m the only one that knows the exact detail of what I’m going through. Because sometimes when you share your problems with someone they will not even bother about your problem and sometimes they will judge you and make fun of your problem…

B.= It depends on the problem that I have but what I usually do is try to stay calm and understand the situation, and I will have a brainstorm of options that I can do to solve the problem while keeping in mind to not make the problem worse. It helps me by being open-minded in the situation. Yes, It is effective because being open-minded when you have a problem is very important so that no misunderstanding will occur, and also it will help you to think critically and rationally.

C.=The common problems that you can consult to a counselor are:

  • Depression, Anxiety/stress. mood swings, anger issues, suicidality, and other mental health problems.

I think it is helpful to consult a counselor when you are facing these mental health problems. Because counseling helps you to have an open mind in managing any stress, and make better decisions. After all, counselees are people that know what do to in this kind of situation because they are adults already…

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NOTE:

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A.To Whom Do You Go When You Have Problems Or Concerns? B. What Do You Do To…

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