Cardiovascular Endurance House Hold Chores​

cardiovascular endurance House hold chores​

Answer:

Scrubbing floors, vacuuming, yard work, gardening, washing the car and shoveling snow — these are all great examples of cardiovascular exercises and great options for individuals as they get older, and less likely to be involved in more vigorous, sport-related activities.

Cardiovascular Endurance House Hold Chores​

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