Explain The Benefits Of Playing Volleyball To One's Health. Pa Help Po​

explain the benefits of playing volleyball to one’s health.

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Answer:

Volleyball can help circulate more blood, oxygen, and nutrients into the body as well as enhance your energy levels to improve your overall well-being. You can also develop improved hand-eye coordination and fast reflexes.

Explanation:

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Explain The Benefits Of Playing Volleyball To One's Health. Pa Help Po​

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