some of the benefits of playing volleyball
Answer:
The benefits of playing volleyball stimulates coordination and concentration; improves speed, skill, and reflexes; reinforces thigh and abdominal muscles; and the formation of a group synergy within the team. Volleyball has very few disadvantages. As there is no physical contact with others, it is a fairly safe sport.
Explanation:
Hope it helps :3
Answer:
Volleyball can be a recreational activity for you. It can benefit you to be more active in social activities
Explanation:
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