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Sometimes, no matter how important your goals are to you, it’s a struggle to bring your best effort to your gym session (or work up the motivation to make it happen at all). But whether you’re trying to lose weight, train for a race, keep your stress in check, or any of the other worthwhile reasons to make fitness a part of your life, staying consistent is key, even when you really, really, really don’t feel like it. When you’re struggling to remember why it’s worth all the effort, these 12 fitness quotes will give you the push you need. Consider these gems of fitness inspiration the antidote to your temporarily unenthusiastic fitness ‘tude—or save them for any time you need a little extra boost to get you moving, mind, body, and soul.
1. Remember who you’re doing it for.
2. Be proud.
3. Consider the possibilities.
4. Make fitness a habit.
5. Keep going.
6. Every workout counts.
7. Attitude is everything.
8. Push yourself.
9. Remember your “why.”
10. Imagine how you’ll feel after.
11. Give it your best.
12. Make the most of your workout.
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